Category: Health & Fitness

2019 is here and whether you’re looking to keep fit or to keep your New Year’s...

Houston is getting fit and that’s clear to see when you get a load of our free workouts and...

Food allergies have become among the most serious health concerns for millions of parents...

Houston’s Memorial Park has long been one of the best ways to enjoy the best of what our city has...

Hurricane Harvey really took a toll on Houston. Over 30 inches of rain fell in many parts of...

It can be difficult to choose the right gift for dads. The necktie isn’t the classic go-to it once...

With gas prices on the rise, and the weather warming up, there’s no better time to start biking to...

Like most major cities in the U.S., Houston continues to grow. All of that growth comes with the...

The fall months are a great time to head outdoors in Houston to get fit and workout. Whether...

Several Houston organizations are offering free immunizations to children, just in time for...

What are you plans Thanksgiving morning? For more than 25 years, TXU Energy Houston Turkey Trot is...

It’s the 11th anniversary of Houston’s Free Day of Yoga! Each Labor Day, the yoga...