Top Woodlands Gyms And Fitness Centers
It’s that time of year again when everyone is making promises to themselves to get in shape and stay healthy, for real this time! By choosing one of these top gyms in the Woodlands, you’ll be much likely to stick with it past the end of January.
If you take the time to go through your options and choose a gym that has world-class facilities, a great line-up of classes, and like-minded individuals, you’re much more likely to kick your New Year’s resolution’s butt! These gyms in the Woodlands ranked the highest with our neighbors, so we bet you’ll love them too.
The Best Woodlands Gyms
9391 Grogans Mill Rd B-8, The Woodlands, TX 77380
Founder Luke Mintzas set out to create the most friendly and welcoming CrossFit box out there, and based on his glowing reviews, it seems like he absolutely nailed it. Both he and the coaches working at this Woodlands gym will make you feel like family and help you get settled in right away, whether you’re new to CrossFit or a seasoned pro.
30420 FM2978 #200, The Woodlands, TX 77354
This gym in the Woodlands has all of your favorite circuit, plate-loaded, and iso-lateral machines plus free weights to get those gains! If you don’t know what any of that means, don’t fret. They also offer group classes and one-on-one personal training to help you hit your goals.
Localite Tip: They offer one free week to new members by signing up ahead of time on their website.
1715 Sawdust Rd Suite F, The Woodlands, TX 77380
If you’re really pressed for time, this Woodlands fitness center offers private one-on-one personal training that guarantees results in just two weekly sessions of 20 minutes! By using science-backed workouts specifically tailored to you, you won’t be wasting any time with unhelpful exercises. They even offer virtual programs for those who prefer to work out at home but need a little extra guidance.
5417 Farm to Market Rd 1488, The Woodlands, TX 77354
3091 College Park Dr Suite 160, The Woodlands, TX 77384
F45 is one of the best gyms in the Woodlands for those who don’t have a lot of time to dedicate to the gym. You’ll burn 750 calories in only 45 minutes with one of their functional HIIT classes that will get your energy, metabolism, and endurance up. Their training is meant to unify your muscle groups and have you feeling and performing better.
4775 W Panther Creek Dr Suite 310, The Woodlands, TX 77381
Just like it sounds, you’ll complete nine exercises for three minutes each at this boxing gym in the Woodlands. While that may not sound like a lot, you’ll keep your heart rate in the fat-burning zone and simultaneously get a full-body workout. The best part of these classes is that you can show up whenever it’s convenient for you – no scouring class schedules needed!
Localite Tip: They offer a free one-week membership plus free hand wraps if you sign up here online.
4747 Research Forest Dr Suite 100, The Woodlands, TX 77381
This gym in the Woodlands has it all! Join for your favorite but stick around and try all four of their different style classes. They offer yoga classes, multiple different barre classes, long bands, cycle sessions, livestream classes, and trampoline. Now that’s a fun way to get fit!
24 Waterway Ave Suite 135, The Woodlands, TX 77380
SPENGA combines a little bit of spin, strength training, and yoga to give you the full-body strength training and cardio workout that you need. They pump up the energy using music and aromatherapy so that you get a unique, multi-sensory experience while you’re working out. You’ll leave their classes with a strong body and mind!
Localite Tip: Reach out on their website for a free trial offer for your first SPENGA class.
8000 Research Forest Dr Suite 110, The Woodlands, TX 77382
1950 Hughes Landing Blvd Suite 1600, The Woodlands, TX 77380
Pure barre workouts can be for anyone! While it may look relaxing and it is suitable for those who need low-impact workouts, it will have your body shaking. It gets your metabolism going and your heart rate pumping while burning fat and building muscle. Their classes are typically around 50 minutes, and there are two highly-rated gyms in the Woodlands, so you can pick which one works best for you.
207 E Shore Dr Suite 160, The Woodlands, TX 77380
For those of you with joint or connective tissue issues, this revolutionary low-impact gym is worth checking out. The Lagree Fitness Method can be adapted to all fitness levels, so it’s perfect for beginners or hardcore athletes alike. This Woodlands gym uses a unique machine called the Evo-Megaformer. It combines strength, endurance, core, cardio, balance, and flexibility training, which will leave your body sweating and shaking.
Yoga in the Woodlands
25126 Grogans Park Dr, The Woodlands, TX 77380
This yoga gym has been offering Hatha Yoga classes to residents of the Woodlands since 2004! Their goal is to help people take control and improve their health and well-being through a totally holistic approach.
Localite Tip: They are offering a free class to absolute beginners on January 22, 2022, so if you’ve always wanted to give yoga a try but are apprehensive about joining a regular class, now is your chance!
To get similar updates on fitness activities in Houston, bookmark the Health & Fitness section of HoustonOnTheCheap.
When you’re not working out, check out these 6 Fun Things to do in The Woodlands.