free fitness classes in houston

credit: Levy Park

Houston is getting fit and that’s clear to see when you get a load of our free workouts and fitness classes! Whether you’re looking for free Yoga, HIIT, or Zumba, you’re bound to find something fun. There are so many free fitness classes in Houston to choose from, you’ll be able to work out on the cheap every day of the week without the need for an expensive gym membership.

We try to always give you the most up to date information but be sure to check the classes online before you go. Some fitness classes are only held seasonally- for example, fitness programming at Discovery Green returns in the Spring. And of course, the weather is always a factor for any of these free outdoor workouts.

Read more below for our Big List of Free Fitness Classes in Houston:

 

MONDAY

Sit N Fit
Tomball Community Center, 9 am

Heartfulness Meditation
Discovery Green, 1 pm

City Centre Running Club
City Centre, 5:30 pm

Zumba,
Levy Park, 6:30 pm

Zumba
Tomball Community Center, 6 pm

 

TUESDAY

Sit N Exercise
Tomball Community Center, 8:30 am

Chair Yoga
Baytown Park, 9 am

Line Dancing 
Tomball Community Center, 1 pm

West End Running Club
The West End, 5:30 pm

BON Running Club
Little Woodrow’s, 5:30 pm

Yoga
Levy Park, 6 pm

Yoga
Tomball Community Center, 6 pm

H.I.I.T.
Levy Park, 7 pm

 

WEDNESDAY

Sit N Fit
Tomball Community Center, 9 am

Zumba
Tomball Community Center, 6 pm

Body Barre
Levy Park, 6 pm

Zumba Strong
Discovery Green, 6:30 pm

 

THURSDAY

Sit N Exercise
Tomball Community Center, 8:30 am

Tap Dancing 
Tomball Community Center, 2:30 pm

Yoga
Levy Park, 6 pm

Parkour
Discovery Green, 6:30 pm

STRONG
Tomball Community Center, 6:30 pm

Bollywood & Bhangra
Levy Park, 7 pm

 

FRIDAY

Boda Camp with CIDA Fitness
Sugarland Town Square, 9 am

Sit N Fit
Tomball Community Center, 9 am

Mommy and Me with Inspired Fitness
Sugar Land Town Square, 9:30 am

Walk N Place
Tomball Community Center, 9:30 am

Zumba
Sugar Land Town Square, 10 am

Yoga
Tomball Community Center, 11:15 am

Line Dancing 
Tomball Community Center, 1 pm

Critical Mass
Downtown Houston, Last Friday of every month at 6:30 pm

 

SATURDAY

Run in the Park
Hermann Park, 8 am

Bootcamp
Levy Park, 8:30 am

Walk with a Doc
Hermann Park Conservatory, 9 am

Hatha Yoga
Discovery Green, 9 am

Thai Chi
Discovery Green, 10 am

Yoga
Levy Park, 10 am

 

SUNDAY

Bayou Bikers
Market Square Park, 1st Sunday of every month at 8 am

Yoga
Memorial Park, 8 am

Yoga
Levy Park, 10 am

Zumba
Levy Park, 11 am

 

LOCATIONS:

Discovery Green– 1500 McKinney, Houston TX 77010
City Centre– 800 Town & Country Blvd, Houston TX 77024
Levy Park– 3801 Eastside Dr, Houston TX 77008
Midtown Park– 2811 Travis St, Houston TX 77006
Tomball Community Center– 221 Market St, Tomball TX 77375
Memorial Park– 6501 Memorial Dr, Houston TX 77007
Sugar Land Town Square– 15958 City Walk, Sugar Land TX 77479
Market Square Park– 301 Milam, Houston TX 77002

 

Did we miss any free fitness classes in Houston? Let us know your favorite free weekly or monthly workouts in the comments below:

 

Did we miss any free fitness classes in Houston? Let us know your favorite free weekly or monthly workouts in the comments below: